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Available Services
Services: Services
Individual Therapy
Individual therapy is offered to provide direct, individualized treatment to address interpersonal issues related to one's feelings, mood, thoughts and behaviors in a person-centered, goal-directed manner. In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.
Areas of Treatment
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Anxiety
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Depression
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Stress Management
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Trauma
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Adjustment/Phase of Life Difficulties
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Communication
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Self-esteem
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Interpersonal Relationships
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Conflict Resolution
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