top of page
Relaxing in Park

Available Services

Services: Services

Individual Therapy

Individual therapy is offered to provide direct, individualized treatment to address interpersonal issues related to one's feelings, mood, thoughts and behaviors in a person-centered, goal-directed manner. In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles.

Areas of Treatment

  • Anxiety

  • Depression

  • Stress Management

  • Trauma

  • Adjustment/Phase of Life Difficulties

  • Communication

  • Self-esteem

  • Interpersonal Relationships

  • Conflict Resolution

bottom of page